Haricots blanc géant
Packaged product Sonstige Lebensmittel OLABE
Haricots blanc géant contains 94 kcal per 100 g. A Serving, 540.0 g (540 g) provides about 505 kcal.
Roughly 75 % of its calories come from carbohydrates, with 19 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,5 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars | not reported | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 75 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,6 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Fat0,6 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLABE
- Barcode
- 3450120005978
- Label serving
- 540.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LC1 Nestlé | 94 | 4,1 g | 12,6 g | 2,9 g |
| Cauliflower Iceland | 94 | 3,1 g | 5,9 g | 6 g |
| Haddock Fillets Asda | 93 | 15,9 g | 0,65 g | 2,8 g |
| Cheetos Cheetos | 94 | 0,65 g | 8,7 g | 6,1 g |
| Succulent King Prawns Open Ocean | 93 | 22,1 g | 0,9 g | 0,1 g |
| Paella kip en garnalen Jumbo's | 94 | 5,3 g | 14 g | 2,3 g |
| Pace de saumon crème Aix poireaux et pâtes grecques aux brocolis Athletix Food | 94 | 6 g | 13,8 g | 1,6 g |
| Proeteinée milfina | 94 | 7,2 g | 10,8 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blanc géant?
100 g of Haricots blanc géant has 94 kcal. Serving, 540.0 g (540 g): about 505 kcal.
How much protein is in Haricots blanc géant?
Haricots blanc géant contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 24,3 g in Serving, 540.0 g (540 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Haricots blanc géant?
Haricots blanc géant has 17,4 g of total carbohydrates per 100 g, including 1,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blanc géant?
Haricots blanc géant contains 0,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450120005978. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.