Haribo Turtles
Packaged product Süßigkeiten und Desserts Haribo
Haribo Turtles contains 332 kcal per 100 g. A Serving, 40 g (40 g) provides about 133 kcal.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 0,3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 332 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 10,2 mg | 0,4 % |
| Total carbohydrates L | 75,2 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 44 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for Süßigkeiten und Desserts (median 2,9 g)
- Sugars44 gbelow the median for Süßigkeiten und Desserts (median 54 g)
- Fat0,1 gbelow the median for Süßigkeiten und Desserts (median 1,7 g)
- Saturated fat0,1 gbelow the median for Süßigkeiten und Desserts (median 2,1 g)
- Sodium10,2 mgbelow the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Glucose Syrup (From Wheat), Sugar, Humectant (Sorbitol Syrup), Acidity Regulator (Citric Acid), Malic Acid, Triodium Citrate), Gelatine, Gelling Agents (Amidated Pectin,Agar-Agar), Flavours, Maltodextrin, Fruit And Plant Concentrates (Safflower, Apple, Spirulina, Radish, Sweet Potato, Carrot, Blackcurrant, Hibiscus), Colours (Curcumin,Carmines) Glazing Agent (Carnauba Wax), Stabiliser (Carrob), Invert Sugar Syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerApple
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Fruit Jellies Sweet Sensations | 332 | 1 g | 81 g | 1 g |
| Sugar free peppermint mints Wrigley's | 332 | 0 g | 98 g | 0,9 g |
| Confiserie oeufs au plat - 275g Netto | 332 | 6,7 g | 75 g | 0,6 g |
| Sugarfina, ice cream cones candy Sugarfina | 332 | 5 g | 77,5 g | 0 g |
| Bio Bärchen Fruchtsaft XL Sobo | 332 | 0 g | 82 g | 0 g |
| Superflyers Super Flyers | 332 | 6 g | 77 g | 0,5 g |
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| Caramelle gommose Dolcerie Veneziane | 332 | 6,7 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haribo Turtles?
100 g of Haribo Turtles has 332 kcal. Serving, 40 g (40 g): about 133 kcal.
How much protein is in Haribo Turtles?
Haribo Turtles contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,7 g in Serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,9 g).
How many carbs are in Haribo Turtles?
Haribo Turtles has 75,2 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haribo Turtles?
Haribo Turtles contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haribo Turtles?
100 g contains 10,2 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686419564. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.