Haribo - Saure Pommes
Packaged product Süßigkeiten und Desserts Haribo
Haribo - Saure Pommes contains 345 kcal per 100 g. A Serving, 25 g (25 g) provides about 86 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 62 g | |
| Added sugars L | 76,1 g | 152 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
- Sugars62 gin the top quarter of Süßigkeiten und Desserts (median 48,8 g)
- Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium32 mgabove the median for Süßigkeiten und Desserts (median 28 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 4001686330135
- Quantity
- 175g
- Label serving
- 25 g
- Category
- Gummy Bären
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukosesirup ; Zucker; Stärke; Gelatine; Säuerungsmittel: Citronensäure, Äpfelsäure; Frucht - und Pflanzenkonzentrate: Holunderbeere, Schwarze Johannisbeere, Orange, Zitrone, Apfel, Karotte, Rettich, Hibiskus, Süßkartoffel, Spirulina, Saflor; Aroma; Säureregulator: Tricalciumcitrat, Natriumhydrogenmalat; Überzugsmittel: Carnaubawachs; karamellisierter Zuckersirup; Invertzuckersirup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Sour Bears Haribo | 345 | 7 g | 77,5 g | 0 g |
| Fruchtgummi Bären-Treff | 345 | 0 g | 83 g | 0 g |
| Gummy bears Yumearth | 345 | 0 g | 90 g | 0 g |
| Crazy Python Haribo | 345 | 5,8 g | 79 g | 0,5 g |
| Riesenschlangen Haribo | 345 | 5,8 g | 79 g | 0,5 g |
| HARIBO - Die kleinen Preise HARIBO | 345 | 5,8 g | 79 g | 0,5 g |
| Gummy Bears Terrafina Llc | 345 | 7,5 g | 77,5 g | 0 g |
| Tropen-früchte Katjes | 345 | 0,1 g | 84 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haribo - Saure Pommes?
100 g of Haribo - Saure Pommes has 345 kcal. Serving, 25 g (25 g): about 86 kcal.
How much protein is in Haribo - Saure Pommes?
Haribo - Saure Pommes contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,88 g in Serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in Haribo - Saure Pommes?
Haribo - Saure Pommes has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haribo - Saure Pommes?
Haribo - Saure Pommes contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haribo - Saure Pommes?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686330135. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.