Haribo Polka
Packaged product Süßigkeiten und Desserts Haribo
Haribo Polka contains 346 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 51 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 91 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for Süßigkeiten und Desserts (median 4,3 g)
- Sugars51 gbelow the median for Süßigkeiten und Desserts (median 54,6 g)
- Fat1,6 gin the top quarter of Süßigkeiten und Desserts (median 0,3 g)
- Saturated fat0,8 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium232 mgin the top quarter of Süßigkeiten und Desserts (median 33,3 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 3103220059852
- Quantity
- 500 g
- Category
- Gummibonbons
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Polka♪ 3 103220 059852 67, boulevard Capitaine HARIBO Gèze F-13014 MARSEILLE. Una porzione corrisponde approssimativamente ad una piccola manciata. Valori nutrizionali/ Información nutricional per/por 100 g RI per porzione (25 g) RI* por ración (25 g) Energia/Valor energético: Grassi/Grasas 1470 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini candy sushi Look O Look | 346 | 3,6 g | 81 g | 0,8 g |
| Em-eukal Gummidrops Eukalyptus-menthol Em-eukal | 346 | 6 g | 80 g | 0 g |
| Em-eukal Hustenmischung Em-eukal | 346 | 6 g | 80 g | 0 g |
| Candy Kittens Wanderlust Gourmet Chews Candy Kittens | 346 | 0,3 g | 84 g | 0,2 g |
| Haribo Happy Easter Mix Haribo | 346 | 6,9 g | 77 g | 0,5 g |
| Ring Mix Auchan | 346 | 5,2 g | 80 g | 0,5 g |
| BONBONS SAVEUR Menthe Carrefour | 346 | 0,5 g | 86 g | 0,4 g |
| Gummy vegan shiny Damel | 346 | 0 g | 86 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haribo Polka?
100 g of Haribo Polka has 346 kcal.
How much protein is in Haribo Polka?
Haribo Polka contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,3 g).
How many carbs are in Haribo Polka?
Haribo Polka has 78 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haribo Polka?
Haribo Polka contains 1,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Haribo Polka?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220059852. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.