haribo

Packaged product Süßigkeiten und Desserts Haribo

Haribo contains 349 kcal per 100 g.

Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (369 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

haribo by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
4,5 gprotein
82 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 82 g 30 %
Dietary fiber not reported
Total sugars L 63 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 94 %Fat: 1 %349kcal / 100 g
  • Protein 5 %
  • Carbohydrates 94 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
  • Sugars63 gabove the median for Süßigkeiten und Desserts (median 61 g)
  • Sodium12 mgbelow the median for Süßigkeiten und Desserts (median 32 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
8426617007577
Quantity
275g
Category
Süßigkeiten
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in haribo?

100 g of haribo has 349 kcal.

How much protein is in haribo?

Haribo contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1 g).

How many carbs are in haribo?

Haribo has 82 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in haribo?

Haribo contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in haribo?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8426617007577. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.