haribo goldbears

Packaged product Sonstige Lebensmittel Haribo

Haribo goldbears contains 343 kcal per 100 g. A Serving, 3.0 mini bags, 35.0 g (35 g) provides about 120 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g
5,7 gprotein
77,1 gcarbohydrates
0 gfat
120kcal in Serving, 3.0 mini bags, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 28,6 mg 1 %
Total carbohydrates L 77,1 g 28 %
Dietary fiber not reported
Total sugars L 45,7 g
Added sugars L 45,7 g 91 %
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %343kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Sugars45,7 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Sodium28,6 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
0042238733022
Label serving
3.0 mini bags (35.0 g)
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), contains less than 2% of: citric acid, artificial and natural flavors, sunflower oil, white beeswax, yellow beeswax, yellow 5, red 40, blue 1. may contain: wheat, traces of milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupZuckerSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in haribo goldbears?

100 g of haribo goldbears has 343 kcal. Serving, 3.0 mini bags, 35.0 g (35 g): about 120 kcal.

How much protein is in haribo goldbears?

Haribo goldbears contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 3.0 mini bags, 35.0 g (35 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in haribo goldbears?

Haribo goldbears has 77,1 g of total carbohydrates per 100 g, including 45,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in haribo goldbears?

Haribo goldbears contains 0 g of fat per 100 g.

How much sodium is in haribo goldbears?

100 g contains 28,6 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042238733022. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Mai 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.