Hard Boiled Eggs
Packaged product Milch und Eier LifeCafe
Hard Boiled Eggs contains 192 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat | not reported | |
| Sodium L | 127 mg | 6 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 3 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for Milch und Eier (median 8 g)
- Fat13,3 gabove the median for Milch und Eier (median 10,2 g)
- Sodium127 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LifeCafe
- Barcode
- 0682471010070
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dairy Free London Fig Fete | 192 | 0,08 g | 23,2 g | 11,2 g |
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| Potatoes With Cage Free Eggs, Cheese And Uncured Bacon HEB | 192 | 10,8 g | 11,5 g | 12,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard Boiled Eggs?
100 g of Hard Boiled Eggs has 192 kcal.
Is Hard Boiled Eggs high in protein?
Hard Boiled Eggs contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Hard Boiled Eggs?
Hard Boiled Eggs has 1,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hard Boiled Eggs?
Hard Boiled Eggs contains 13,3 g of fat per 100 g.
How much sodium is in Hard Boiled Eggs?
100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682471010070. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.