Hamburger
Packaged product Mahlzeiten und Gerichte ja!
Hamburger contains 224 kcal per 100 g. A Serving, 100 g (100 g) provides about 224 kcal.
Roughly 68 % of its calories come from fat, with 30 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 1 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for Mahlzeiten und Gerichte (median 15 g)
- Sugars0,6 gbelow the median for Mahlzeiten und Gerichte (median 1 g)
- Fat17 gin the top quarter of Mahlzeiten und Gerichte (median 13 g)
- Saturated fat7,4 gin the top quarter of Mahlzeiten und Gerichte (median 5,1 g)
- Sodium600 mgabove the median for Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burguer Meat de Vacuno Raza Retinta Aldi | 224 | 16,8 g | 2,7 g | 16,2 g |
| Hamburger vom Rind Purland | 224 | 16,6 g | 0,2 g | 17,3 g |
| Hamburger di carne bovina Conad | 225 | 18 g | 0 g | 17 g |
| Butchers' Burger Angus Delhaize | 223 | 18 g | 0,6 g | 16 g |
| Chickenburger Edeka | 223 | 14,4 g | 23,6 g | 7,9 g |
| Hamburguesa de vacuno joven sin gluten y sin lactosa Encarna Group | 223 | 18,3 g | 0,9 g | 16,1 g |
| La madura hamburguesas de vacuno mayor sin gluten La Finca Jimenez Barbero | 223 | 17,7 g | 1,1 g | 16,4 g |
| Snack chicken burger Delhaize | 223 | 14 g | 25 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 224 kcal. Serving, 100 g (100 g): about 224 kcal.
Is Hamburger high in protein?
Hamburger contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 15 g).
How many carbs are in Hamburger?
Hamburger has 0,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 17 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Hamburger?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388840221592. License: ODbL 1.0 (Open Food Facts). Source record dated 17. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.