Hamburger
Packaged product Mahlzeiten und Gerichte Delhaize
Hamburger contains 217 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 26 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 12 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for Mahlzeiten und Gerichte (median 15 g)
- Sugars0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1 g)
- Fat15 gabove the median for Mahlzeiten und Gerichte (median 13 g)
- Saturated fat4,4 gbelow the median for Mahlzeiten und Gerichte (median 5,1 g)
- Sodium700 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| K Classic Chicken-Burger K Classic | 217 | 14,2 g | 21,2 g | 8 g |
| Hamburguesas vacuno y cerdo Dia | 217 | 17,8 g | 1,5 g | 16,2 g |
| Hamburguesa de vacuno ecológica ECOLOGICA DE LOS PIRINEOS SL | 218 | 20 g | 0,8 g | 15 g |
| Pulled Pork Honey Mustard Mcennedy | 218 | 11,2 g | 26,1 g | 7,3 g |
| Hamburguesas de ternera eco Roia | 218 | 20 g | 0,8 g | 15 g |
| Hamburguesas roia | 218 | 20,2 g | 0,8 g | 15 g |
| Bacon Burgere Folkets | 216 | 18 g | 0,1 g | 16 g |
| Hamburguesa ajo/perejil mercadona | 216 | 15,4 g | 3,1 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 217 kcal.
Is Hamburger high in protein?
Hamburger contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 15 g).
How many carbs are in Hamburger?
Hamburger has 6,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 15 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Hamburger?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113606512. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.