Hamburger
Packaged product Mahlzeiten und Gerichte Carrefour
Hamburger contains 190 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 37 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 17,7 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 11 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Sugars0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat10,8 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat5,4 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium700 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 2721709002901
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Dumplings (Hot) Surasang | 190 | 6 g | 34,5 g | 3,6 g |
| Burrito eat&go Eat&Go | 190 | 7,5 g | 25,7 g | 6,5 g |
| Pork and Cabbage Dumplings T&T | 190 | 9,5 g | 28,5 g | 4 g |
| Satay Chicken Dumplings Mr Chen’s | 190 | 8,5 g | 27,5 g | 2,4 g |
| Superfood Oatmeal Happy Day | 190 | 8 g | 30 g | 5 g |
| Mini tacos Don Miguel | 190 | 8 g | 21 g | 8 g |
| Russian Style Dumplings Veal Grante | 190 | 10 g | 25 g | 5 g |
| Toast and peanut butter sandwich crackers Keebler | 190 | 3 g | 24 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 190 kcal.
Is Hamburger high in protein?
Hamburger contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Hamburger?
Hamburger has 5,4 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 10,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Hamburger?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2721709002901. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.