Hamburger
Packaged product Mahlzeiten und Gerichte Carrefour
Hamburger contains 145 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 181 kcal.
Roughly 47 % of its calories come from protein, with 39 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,6 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 14 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat6,2 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,9 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 0444100090873
- Label serving
- 125.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi salmon massago Migros | 145 | 6 g | 19 g | 4,9 g |
| Premium Angus Beef Burgers Hellaby | 145 | 16 g | 6,7 g | 4,7 g |
| Steak burger de la feuilleraie E.Leclerc | 145 | 16 g | 1,5 g | 8,3 g |
| Penne Meal Market Crafted Market | 145 | 5,5 g | 16,5 g | 6 g |
| Burger poulet Lidl | 145 | 18,4 g | 1,2 g | 7,1 g |
| Chicken Curry With Egg Fried Rice Chef Select | 145 | 8,8 g | 18,6 g | 3,4 g |
| Spicy Chicken Dumpling Mandu | 145 | 4,5 g | 25,5 g | 3 g |
| Burger de poulet Delaize | 145 | 19 g | 2,6 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 145 kcal. Serving, 125.0 g (125 g): about 181 kcal.
Is Hamburger high in protein?
Hamburger contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 21,3 g in Serving, 125.0 g (125 g). About 47 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Hamburger?
Hamburger has 5,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 6,2 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0444100090873. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.