Hamburger
Packaged product Fleisch Brizio
Hamburger contains 196 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 33 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 172 kcal per 100 g across 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 5,3 g | 26 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 16,2 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 1 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gin the lowest quarter of Fleisch (median 21 g)
- Fat14,4 gabove the median for Fleisch (median 9,5 g)
- Saturated fat5,3 gabove the median for Fleisch (median 3,6 g)
- Sodium520 mgin the lowest quarter of Fleisch (median 930 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brizio
- Barcode
- 8012974021747
- Category
- Italienische Fleischerzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto cotto di alta qualita Fumagalli | 196 | 20 g | 1,5 g | 12,5 g |
| prosciutto cotto nostrano La Felinese | 196 | 21 g | 1 g | 12 g |
| Prosciutto cotto di alta qualità nazionale La Felinese | 196 | 21 g | 1 g | 12 g |
| Filetto lucano Lucana Salumi | 197 | 33 g | 0,5 g | 7 g |
| Bresaola Alta Qualita | 197 | 33 g | 0,5 g | 7 g |
| Insalatina di nervetti Origgi e Colombo | 195 | 13 g | 2,1 g | 15 g |
| Burger de jambon cuit Golfera | 199 | 20 g | 0,5 g | 13 g |
| Bastoncini di salame Citterio | 199 | 12 g | 0,5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 196 kcal.
Is Hamburger high in protein?
Hamburger contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 21 g).
How many carbs are in Hamburger?
Hamburger has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 14,4 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
How much sodium is in Hamburger?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012974021747. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.