Halva
Packaged product Sonstige Lebensmittel Olympos
Halva contains 556 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 33 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 29 g | |
| Added sugars L | 65,6 g | 131 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 33 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber4,2 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars29 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat35 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat7,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olympos
- Barcode
- 3700056706051
- Quantity
- 400 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(PASTE DE SESAME), SIROP DE GLUCOSE - FRUCTOSE, PALME), EXTRAIT DE SAPONAIRE, AROME: VANILLINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palmöl
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|---|---|---|---|---|
| Chocolat noir Monbana | 556 | 6,8 g | 35 g | 41 g |
| Tarfuto Dolce Pistachio Trifulot | 556 | 7,2 g | 52 g | 35 g |
| Wafers kuchenMeister | 556 | 3,6 g | 60 g | 33 g |
| Maltesers Truffles Maltesers | 556 | 6,7 g | 54,4 g | 34,4 g |
| Praline feuilleté noir caramel beurre salé Comptoir du Cacao | 556 | 7 g | 45 g | 37 g |
| Papri Gathia Cofresh | 556 | 14,9 g | 41,2 g | 37,9 g |
| グラノーラ かぼちゃ ピカソール | 556 | 6,4 g | 45 g | 38,6 g |
| Sasa Lotte | 556 | 5,6 g | 50 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halva?
100 g of Halva has 556 kcal.
Is Halva high in protein?
Halva contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Halva?
Halva has 45 g of total carbohydrates per 100 g, including 4,2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halva?
Halva contains 35 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Halva?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700056706051. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.