Halloumi popcorn bites
Packaged product Brot und Backwaren Asda
Halloumi popcorn bites contains 306 kcal per 100 g. A Serving, 1 Piece, 17 g (17 g) provides about 52 kcal.
Roughly 50 % of its calories come from fat, with 34 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (322 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 17,1 g | 22 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 694 mg | 30 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 34 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the lowest quarter of Brot und Backwaren (median 15 g)
- Sugars1,8 gbelow the median for Brot und Backwaren (median 1,9 g)
- Fat17,1 gin the lowest quarter of Brot und Backwaren (median 21,4 g)
- Saturated fat7,6 gin the lowest quarter of Brot und Backwaren (median 9,6 g)
- Sodium694 mgin the lowest quarter of Brot und Backwaren (median 878 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172726073
- Quantity
- 204g
- Label serving
- 1 Piece (17 g)
- Category
- Breaded Halloumi
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Halloumi Cheese 26% (_Milk_), Greek style semi hard cheese 25% (Cheese (_Milk_), Water, Whipping Cream (_Milk_), _Milk_ Protein, Salt, Emulsifiers (Polyphosphates, Sodium Phosphates), Preservative (Potassium Sorbate)), Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, _Wheat_ Starch, Cornflour, Rice Flour, Sunflower Oil, Stabiliser (Methyl Cellulose), Salt, Yeast, Paprika, Dried _Egg_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlReisSonnenblumenölSalzHefeEiRahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halloumi fries Lidl | 311 | 14,9 g | 18,5 g | 19,5 g |
| Halloumi Cheese Nuggets Greco | 314 | 14,9 g | 24 g | 17,5 g |
| Authentic Halloumi (P.D.O.) Dodoni | 316 | 23 g | 2 g | 24 g |
| Halloumi Fries Gourmet Finest Cuisine | 317 | 15 g | 16 g | 21 g |
| Breaded Halloumi Fries Sainsbury's | 327 | 9,3 g | 24 g | 21,3 g |
| Halloumi fries Waitrose | 333 | 16,7 g | 16,2 g | 22,1 g |
| Halloumi fries Lidl | 333 | 16,7 g | 16,2 g | 22,1 g |
| 12 halloumi fries Amazon | 333 | 16,7 g | 16,2 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloumi popcorn bites?
100 g of Halloumi popcorn bites has 306 kcal. Serving, 1 Piece, 17 g (17 g): about 52 kcal.
Is Halloumi popcorn bites high in protein?
Halloumi popcorn bites contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 2 g in Serving, 1 Piece, 17 g (17 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 15 g).
How many carbs are in Halloumi popcorn bites?
Halloumi popcorn bites has 25,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloumi popcorn bites?
Halloumi popcorn bites contains 17,1 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Halloumi popcorn bites?
100 g contains 694 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172726073. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.