Halloumi fromage bio

Packaged product Milch und Eier Christis

Halloumi fromage bio contains 302 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 28 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Halloumi fromage bio by Christis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
21 gprotein
4 gcarbohydrates
22,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 22,5 g 29 %
Saturated fat L 15 g 75 %
Sodium L 1.080 mg 47 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 5 %Fat: 67 %302kcal / 100 g
  • Protein 28 %
  • Carbohydrates 5 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of Milch und Eier (median 8 g)
  • Sugars2,5 gbelow the median for Milch und Eier (median 3,9 g)
  • Fat22,5 gabove the median for Milch und Eier (median 10 g)
  • Saturated fat15 gin the top quarter of Milch und Eier (median 4,2 g)
  • Sodium1.080 mgin the top quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Christis
Barcode
5292530004046
Quantity
200 g
Category
Fromage à pâte semi dure
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mélange de lait pasteurisé (vache, chèvre, brebis), sel, présure microbienne, menthe sèche

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Frequently asked questions

How many calories are in Halloumi fromage bio?

100 g of Halloumi fromage bio has 302 kcal.

Is Halloumi fromage bio high in protein?

Halloumi fromage bio contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Halloumi fromage bio?

Halloumi fromage bio has 4 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halloumi fromage bio?

Halloumi fromage bio contains 22,5 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Halloumi fromage bio?

100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5292530004046. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.