Halloumi cheese

Packaged product Milch und Eier Chef’s choice

Halloumi cheese contains 320 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 320 kcal.

Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
20 gprotein
1,7 gcarbohydrates
25 gfat
320kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 25 g 32 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 2 %Fat: 72 %320kcal / 100 g
  • Protein 26 %
  • Carbohydrates 2 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of Milch und Eier (median 8 g)
  • Fat25 gabove the median for Milch und Eier (median 10 g)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef’s choice
Barcode
8697298010495
Label serving
100.0 g
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Halloumi cheese?

100 g of Halloumi cheese has 320 kcal. Serving, 100.0 g (100 g): about 320 kcal.

Is Halloumi cheese high in protein?

Halloumi cheese contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in Serving, 100.0 g (100 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Halloumi cheese?

Halloumi cheese has 1,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halloumi cheese?

Halloumi cheese contains 25 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8697298010495. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Februar 2022. Imported 7. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.