Haku Monaka Choco & Choco

Packaged product Sonstige Lebensmittel GlicoWings

Haku Monaka Choco & Choco contains 72 kcal per 100 g. A Serving, 180.0 g (180 g) provides about 129 kcal.

Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haku Monaka Choco & Choco by GlicoWings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
0,56 gprotein
7,8 gcarbohydrates
2,8 gfat
129kcal in Serving, 180.0 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71,7 kcal
Total fat L 2,8 g 4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7,8 g 3 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 0,56 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 53 %Fat: 43 %72kcal / 100 g
  • Protein 4 %
  • Carbohydrates 53 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,56 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat2,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GlicoWings
Barcode
8998866820233
Label serving
180.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haku Monaka Choco & Choco?

100 g of Haku Monaka Choco & Choco has 72 kcal. Serving, 180.0 g (180 g): about 129 kcal.

How much protein is in Haku Monaka Choco & Choco?

Haku Monaka Choco & Choco contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving, 180.0 g (180 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Haku Monaka Choco & Choco?

Haku Monaka Choco & Choco has 7,8 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haku Monaka Choco & Choco?

Haku Monaka Choco & Choco contains 2,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Juni 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8998866820233. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juni 2019. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.