Hafermilch

Packaged product Sonstige Lebensmittel Hemme

Hafermilch contains 50 kcal per 100 g. A Serving, 250 ml (250 g) provides about 125 kcal.

Roughly 52 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hafermilch by Hemme, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
1,5 gprotein
6,3 gcarbohydrates
1,9 gfat
125kcal in Serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 39 mg 2 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber not reported
Total sugars L 2,2 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 52 %Fat: 35 %50kcal / 100 g
  • Protein 12 %
  • Carbohydrates 52 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars2,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat1,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium39 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hemme
Barcode
4260046690757
Quantity
1l
Label serving
250 ml
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hafermilch?

100 g of Hafermilch has 50 kcal. Serving, 250 ml (250 g): about 125 kcal.

How much protein is in Hafermilch?

Hafermilch contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,8 g in Serving, 250 ml (250 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Hafermilch?

Hafermilch has 6,3 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hafermilch?

Hafermilch contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Hafermilch?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260046690757. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.