Haferghurt
Packaged product Milch und Eier My Vay
Haferghurt contains 95 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 30 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,1 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 0,001 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 70 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,001 gin the lowest quarter of Milch und Eier (median 1,4 g)
- Sugars11,1 gin the top quarter of Milch und Eier (median 6,8 g)
- Fat3 gbelow the median for Milch und Eier (median 4,5 g)
- Saturated fat2,4 gabove the median for Milch und Eier (median 1,7 g)
- Sodium8 mgin the lowest quarter of Milch und Eier (median 24 mg)
- Protein per 100 kcal0,001 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Vay
- Barcode
- 4061464862128
- Quantity
- 400g
- Category
- Joghurt ohne Milch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 11,5 % hydrolysierter _Hafer_, Bananen, Zucker, modifizierte Stärke, Kokosfett, Verdickungsmittel: Pektine, Säureregulator: Citronensäure, Starterkulturen, natürliches Aroma Kann Spuren von Milch enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just free Strawberry Lidl | 95 | 0,7 g | 13,1 g | 4,4 g |
| Yosoi cocco Valsoia | 95 | 3,3 g | 14 g | 2,7 g |
| Kauravälipala mustikka Elovena | 95 | 1,4 g | 15 g | 2,9 g |
| Zitat Pure Joy Zott | 95 | 0,5 g | 4,8 g | 8,2 g |
| Delizie di Avena Valsoia | 95 | 1,2 g | 14 g | 2,6 g |
| Bio Kokoscreme Crema di Cocco Nature Active Bio | 95 | 1,4 g | 5,1 g | 7,7 g |
| Bio Kokoscreme NATUR aktiv | 95 | 1,4 g | 5,1 g | 7,7 g |
| Crema di cocco natura felice | 95 | 1,4 g | 5,1 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haferghurt?
100 g of Haferghurt has 95 kcal.
How much protein is in Haferghurt?
Haferghurt contains 0,001 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 1,4 g).
How many carbs are in Haferghurt?
Haferghurt has 16,1 g of total carbohydrates per 100 g, including 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haferghurt?
Haferghurt contains 3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Haferghurt?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464862128. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.