Haddock fillets
Packaged product Sonstige Lebensmittel Asda
Haddock fillets contains 237 kcal per 100 g. A Serving, 140.0 g (140 g) provides about 332 kcal.
Roughly 36 % of its calories come from carbohydrates, with 35 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,9 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 36 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,9 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
- Fat9 gabove the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 27251546
- Label serving
- 140.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo salvadoreño Cuscatleco | 237 | 15,8 g | 2,6 g | 18,4 g |
| Américain du chef Colruyt | 237 | 16 g | 2,3 g | 18 g |
| Pané de poulet St Clément | 237 | 12 g | 18 g | 13 g |
| Mochi glacé vanille pistache Exquis | 237 | 5 g | 40 g | 5,9 g |
| Ravioli a la viande Colomba | 237 | 11,9 g | 36,1 g | 5 g |
| Capelletti au boeuf Colomba | 237 | 11,9 g | 36,1 g | 5 g |
| Le vegetal escalopes panee de soja Monoprix | 237 | 14 g | 18 g | 11 g |
| All Natural Artisan Rustic Tuscan Pane Market Basket | 237 | 10,5 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock fillets?
100 g of Haddock fillets has 237 kcal. Serving, 140.0 g (140 g): about 332 kcal.
Is Haddock fillets high in protein?
Haddock fillets contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 23,8 g in Serving, 140.0 g (140 g). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).
How many carbs are in Haddock fillets?
Haddock fillets has 21 g of total carbohydrates per 100 g, including 1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock fillets?
Haddock fillets contains 9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27251546. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.