Hacksteak

Packaged product Mahlzeiten und Gerichte Dieter Hein

Hacksteak contains 320 kcal per 100 g. A Serving, 190 g (190 g) provides about 608 kcal.

Roughly 56 % of its calories come from fat, with 25 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 374 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hacksteak by Dieter Hein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
15 gprotein
20 gcarbohydrates
20 gfat
608kcal in Serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 20 g 26 %
Saturated fat L 9 g 45 %
Sodium L 1.700 mg 74 %
Total carbohydrates L 20 g 7 %
Dietary fiber not reported
Total sugars L 3,5 g
Added sugars L 0,32 g 0,6 %
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 25 %Fat: 56 %320kcal / 100 g
  • Protein 19 %
  • Carbohydrates 25 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3,5 gin the top quarter of Mahlzeiten und Gerichte (median 1 g)
  • Fat20 gin the top quarter of Mahlzeiten und Gerichte (median 13 g)
  • Saturated fat9 gin the top quarter of Mahlzeiten und Gerichte (median 5,1 g)
  • Sodium1.700 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dieter Hein
Barcode
4000145760933
Quantity
190 g
Label serving
190 g
Category
Hamburger
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

53% Hacksteak: Schweinefleisch 83%, Zwiebeln, PANIERMEHL (WEIZENMEHL, Salz, Hefe), EMMENTALER KÄSE 4%, Salamistückchen 3% (Schweinefleisch (100g Wurst hergestellt aus 110g Fleisch), Speck, jodiertes Nitritpökelsalz (Speisesalz, Kaliumjodat, Konservierungsstoff: E250), Gewürze, Dextrose, Antioxidationsmittel: E300, E392, E301; Farbstoff: E120; Gewürzextrakte, Reifekulturen, Buchenholzrauch), HÜHNEREI, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Würze, Dextrose, Glukosesirup, Maltodextrin, Karotten, Hefeextrakt, Lauchpulver, natürliches Aroma, Rapsöl; 37% Brötchen: WEIZENMEHL, Wasser, Zucker, Rapsöl, Hefe, SESAMSAMEN 2%, Speisesalz, Traubenzucker, Emulgatoren: E482, E471, E472e, Verdickungsmittel: E412, SOJAMEHL, Konservierungsstoff: E282, Mehlbehandlungsmittel: E300, E920; 10% Ketchup: Tomatenmark 71%, Glukose-Fruktose-Sirup, Zucker, Branntweinessig, Salz, natürliches Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnEiSalzGlucosesirupHefeRaps (Rübsenöl)Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hacksteak?

100 g of Hacksteak has 320 kcal. Serving, 190 g (190 g): about 608 kcal.

Is Hacksteak high in protein?

Hacksteak contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 28,5 g in Serving, 190 g (190 g). About 19 % of its calories come from protein.

How many carbs are in Hacksteak?

Hacksteak has 20 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hacksteak?

Hacksteak contains 20 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Hacksteak?

100 g contains 1.700 mg of sodium, 74 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000145760933. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.