Hackfleisch
Packaged product Sonstige Lebensmittel Gut Ponholz
Hackfleisch contains 233 kcal per 100 g. A Serving, 100 g (100 g) provides about 233 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat18 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat8,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium52 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut Ponholz
- Barcode
- 4051808272102
- Quantity
- 800g
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spinat und Ziegenkäse Tarte Wonnemeyer | 233 | 5,9 g | 20,3 g | 14 g |
| Triple Fudge Brownie Boulevard Edy's | 233 | 3,5 g | 29,1 g | 11,6 g |
| Prot Gold ProT Gold | 233 | 56,7 g | 0 g | 0 g |
| Pain wadkorn Leclerc | 233 | 11 g | 38 g | 3,8 g |
| Ricotta Pesto BioGourmet | 233 | 5,8 g | 6,6 g | 20 g |
| Mayo light Giant Eagle | 233 | 0 g | 6,7 g | 23,3 g |
| Marmellata Breon | 233 | 0 g | 57 g | 0 g |
| Balsamic glaze Modenaceti | 233 | 0 g | 53,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hackfleisch?
100 g of Hackfleisch has 233 kcal. Serving, 100 g (100 g): about 233 kcal.
Is Hackfleisch high in protein?
Hackfleisch contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Hackfleisch?
Hackfleisch has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hackfleisch?
Hackfleisch contains 18 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Hackfleisch?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4051808272102. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.