Haché
Packaged product Mahlzeiten und Gerichte Quorn
Haché contains 97 kcal per 100 g.
Roughly 59 % of its calories come from protein, with 25 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 157 kcal per 100 g across 149 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96,5 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 25 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Mahlzeiten und Gerichte (median 7,4 g)
- Fiber4,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,6 g)
- Saturated fat0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sodium520 mgin the top quarter of Mahlzeiten und Gerichte (median 350 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503027396
- Quantity
- 175 g
- Category
- Frische Mahlzeiten
- Packaging
- Plastic,Cardboard,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotéine (micro organisme fermenté) (90 %) ; arômes naturels ; blanc d'_oeufs_ de ferme réhydraté ; affermissants : chlorure de calcium, acétate de calcium ; extrait de malt d'orge torréfié sans gluten ; sucre caramélisé ; protéines de pommes de terre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
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| Simple par nature : Cabillaud sauce tomate basilic, boulgour WW | 95 | 8,5 g | 7,6 g | 2,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haché?
100 g of Haché has 97 kcal.
Is Haché high in protein?
Haché contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,4 g).
How many carbs are in Haché?
Haché has 5,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haché?
Haché contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Haché?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503027396. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.