Gyozas
Packaged product Mahlzeiten und Gerichte Leclerc
Gyozas contains 132 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 25 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 182 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 57 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for Mahlzeiten und Gerichte (median 7,5 g)
- Sugars2 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,2 g)
- Sodium440 mgbelow the median for Mahlzeiten und Gerichte (median 450 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 2020001400751
- Category
- japanische Ravioli
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gyoza - Raviolis aux Légumes à la Japonaise Ajinomoto | 128 | 6,3 g | 23 g | 0,5 g |
| Gyoza-Japanese Chicken & Vegetable Dumplings Ajinomoto | 126 | 6,6 g | 18 g | 2,6 g |
| Pierożki Gyoza z warzywami Asia Flavours | 143 | 3,1 g | 23 g | 3,6 g |
| Gyozas Verduras hacendado | 148 | 4,4 g | 25 g | 3,5 g |
| Gyoza Viči | 148 | 6,2 g | 27,2 g | 2,5 g |
| Duck Gyoza Ajinomoto | 149 | 7 g | 22 g | 3,5 g |
| Gyoza legume spicy Viči | 150 | 5,4 g | 26,4 g | 2 g |
| Gyosa aux légule et sauce soja Mmmh | 151 | 3,6 g | 22 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gyozas?
100 g of Gyozas has 132 kcal.
How much protein is in Gyozas?
Gyozas contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 7,5 g).
How many carbs are in Gyozas?
Gyozas has 18 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gyozas?
Gyozas contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Gyozas?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2020001400751. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Source description: "GYOZAS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.