Gyoza

Packaged product Mahlzeiten und Gerichte Viči

Gyoza contains 182 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (177 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gyoza by Viči, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
6,9 gprotein
26 gcarbohydrates
4,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 4,6 g 6 %
Saturated fat L 0,5 g 3 %
Sodium L 400 mg 17 %
Total carbohydrates L 26 g 9 %
Dietary fiber L 4,7 g 17 %
Total sugars L 1,6 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 60 %Fat: 24 %182kcal / 100 g
  • Protein 16 %
  • Carbohydrates 60 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gbelow the median for Mahlzeiten und Gerichte (median 7,6 g)
  • Fiber4,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,3 g)
  • Sugars1,6 gbelow the median for Mahlzeiten und Gerichte (median 2,5 g)
  • Fat4,6 gbelow the median for Mahlzeiten und Gerichte (median 4,8 g)
  • Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1 g)
  • Sodium400 mgbelow the median for Mahlzeiten und Gerichte (median 472 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Viči
Barcode
4770190142892
Quantity
220g
Category
japanische Ravioli
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gyoza dumplings with pork and vegetables Viči 183 6,4 g 20,9 g 7,8 g
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GYOZAS dumplings Viči 186 8,3 g 28,7 g 3,8 g
Gyoza à la viande Wei Ming 186 7,5 g 22 g 7 g
Gyoza Met Groente en Kip Duca 186 8 g 16,2 g 9,2 g
Dim sum gyoka au porc caramélisé Wei Ming 178 8,9 g 23 g 4,8 g
Gyoza Ajinomoto 187 7,3 g 19 g 8,6 g
Gyosa Viči 177 10 g 28 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gyoza?

100 g of Gyoza has 182 kcal.

How much protein is in Gyoza?

Gyoza contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 7,6 g).

How many carbs are in Gyoza?

Gyoza has 26 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gyoza?

Gyoza contains 4,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Gyoza?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4770190142892. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.