Gummy Worms

Packaged product Sonstige Lebensmittel Selection

Gummy Worms contains 300 kcal per 100 g. A Serving, 4 piece, 40 g (40 g) provides about 120 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gummy Worms by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
5 gprotein
70 gcarbohydrates
0 gfat
120kcal in Serving, 4 piece, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 70 g 25 %
Dietary fiber not reported
Total sugars L 47,5 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %300kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars47,5 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749995214
Label serving
4 piece (40 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Golden Raisins Shoprite 300 2,5 g 77,5 g 0 g
Queso Panela Pablo 300 16 g 4 g 26 g
Matcha Superfood Mix Chérie's Sweet Heart 300 20 g 40 g 0 g
Pain sous-marin It's 300 11 g 56 g 3,5 g
Omni biotic power Albergo San 300 2 g 57,5 g 0,25 g
Daglet nour pitted dates Gazab 300 2,5 g 72,5 g 0 g
Banane enrober de chocolat au lait - Le Choix Du President President's Choice 300 5 g 37,5 g 15 g
Pain libanais Pain du soleil 300 9,3 g 61 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gummy Worms?

100 g of Gummy Worms has 300 kcal. Serving, 4 piece, 40 g (40 g): about 120 kcal.

How much protein is in Gummy Worms?

Gummy Worms contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 4 piece, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Gummy Worms?

Gummy Worms has 70 g of total carbohydrates per 100 g, including 47,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gummy Worms?

Gummy Worms contains 0 g of fat per 100 g.

How much sodium is in Gummy Worms?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749995214. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.