Gummy worms candy

Packaged product Süßigkeiten und Desserts

Gummy worms candy contains 312 kcal per 100 g. A Serving, 3 PIECES, 32 g (32 g) provides about 100 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

312kcal per 100 g
6,3 gprotein
78,1 gcarbohydrates
0 gfat
100kcal in Serving, 3 PIECES, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 94 mg 4 %
Total carbohydrates L 78,1 g 28 %
Dietary fiber not reported
Total sugars L 43,8 g
Added sugars L 43,8 g 88 %
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %312kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
  • Sugars43,8 gin the lowest quarter of Süßigkeiten und Desserts (median 54,8 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Sodium94 mgabove the median for Süßigkeiten und Desserts (median 50 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 312 kcal312 kcal
Protein 3,1 g6,3 g
Carbohydrates 75 g78,1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 43,8 g43,8 g
Sodium 62 mg94 mg

Product details

Barcode
0883350007253
Label serving
3 PIECES (32 g)
Category
Süßwaren
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, gelatin, modified food starch (corn), citric acid, apple juice from concentrate, sodium citrate, natural and artificial flavors, coconut oil*, carnauba wax*, red 40, yellow 5, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerAppleKokosöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gummy worms candy?

100 g of Gummy worms candy has 312 kcal. Serving, 3 PIECES, 32 g (32 g): about 100 kcal.

How much protein is in Gummy worms candy?

Gummy worms candy contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 3 PIECES, 32 g (32 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,6 g).

How many carbs are in Gummy worms candy?

Gummy worms candy has 78,1 g of total carbohydrates per 100 g, including 43,8 g of sugars.

How much fat is in Gummy worms candy?

Gummy worms candy contains 0 g of fat per 100 g.

How much sodium is in Gummy worms candy?

100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2116059. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2020. Imported 6. November 2026.
  • Open Food Facts, record 0883350007253. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.