Gummy bear
Packaged product Süßigkeiten und Desserts Black Forest
Gummy bear contains 326 kcal per 100 g. A Serving, 1 PACKAGE, 43 g (43 g) provides about 140 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (337 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 81 mg | 4 % |
| Total carbohydrates L | 74,4 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 48,8 g | |
| Added sugars L | 48,8 g | 98 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for Süßigkeiten und Desserts (median 5,3 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium81 mgin the top quarter of Süßigkeiten und Desserts (median 28 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 326 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 74,4 g | 74,4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 48,8 g | 48,8 g |
| Sodium | 81,4 mg | 81 mg |
Product details
- Brand
- Black Forest
- Barcode
- 0041420741838
- Label serving
- 1 PACKAGE (43 g)
- Category
- Gummy Bären
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, gelatin, modified food starch (corn), citric acid, apple juice from concentrate, natural and artificial flavors, colors (black carrot juice, blackcurrant juice, spirulina extract, turmeric, beta-carotene), sodium citrate, coconut oil*, carnauba wax*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonbons Bio et Vegan gélifiés au goût de grenade Yumearth | 326 | 0 g | 80 g | 0 g |
| Haribo knallbunt Haribo | 326 | 0,8 g | 80 g | 0,5 g |
| Цукерки желейні "Yummi Gummi Mini Bear Mix" Roshen | 326 | 7,3 g | 74,2 g | 0,1 g |
| jelly teddy Casa del dolce | 327 | 5,6 g | 75 g | 0,5 g |
| Li hing gummy bears Ktm Services Inc. | 327 | 7,3 g | 76,7 g | 0 g |
| Yoghurt-Gums Katjes | 327 | 1,9 g | 74 g | 0,2 g |
| Oursons de gomme Gomz | 327 | 6 g | 75 g | 0,5 g |
| Osi Fruit Hacendado | 327 | 5,6 g | 74 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummy bear?
100 g of Gummy bear has 326 kcal. Serving, 1 PACKAGE, 43 g (43 g): about 140 kcal.
How much protein is in Gummy bear?
Gummy bear contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in Serving, 1 PACKAGE, 43 g (43 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,3 g).
How many carbs are in Gummy bear?
Gummy bear has 74,4 g of total carbohydrates per 100 g, including 48,8 g of sugars.
How much fat is in Gummy bear?
Gummy bear contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gummy bear?
100 g contains 81 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Juni 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2140226. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2019. Imported 6. November 2026.
- Open Food Facts, record 0041420741838. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.