Gummies candy
Packaged product Süßigkeiten und Desserts Dare
Gummies candy contains 342 kcal per 100 g. A Serving, 8 PIECES, 38 g (38 g) provides about 130 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 81,6 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 55,3 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
- Sugars55,3 gabove the median for Süßigkeiten und Desserts (median 54,8 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 342 kcal | 342 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 81,6 g | 81,6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 55,3 g | 55,3 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Corn syrup, sugar, high fructose corn syrup, gelatin, fruit purees (pear, strawberry and cherry), citric acid, fruit juice concentrates (tangerine, lemon, elderberry, blueberry, raspberry), pectin, potassium citrate, natural flavor, coconut oil, carnauba wax.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hy-vee, twists candy, green apple Hy-Vee | 342 | 2,6 g | 81,6 g | 0 g |
| Red gourmet fish candy Everson Distributing Co. Inc. | 342 | 0 g | 84,2 g | 0 g |
| BärchenPärchen Haribo | 342 | 6,6 g | 77 g | 0,5 g |
| Soft & chewy candy Target Stores | 342 | 2,6 g | 81,6 g | 1,3 g |
| Kara, Watermelon Slices Fenton Enterprises Inc. | 342 | 5,3 g | 81,6 g | 0 g |
| Starmix Haribo | 342 | 6,6 g | 77 g | 0,5 g |
| Starmix Haribo | 342 | 6,6 g | 77 g | 0,5 g |
| Berry bliss The Natural Confectionery Co. | 342 | 3 g | 80 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummies candy?
100 g of Gummies candy has 342 kcal. Serving, 8 PIECES, 38 g (38 g): about 130 kcal.
How much protein is in Gummies candy?
Gummies candy contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 8 PIECES, 38 g (38 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,6 g).
How many carbs are in Gummies candy?
Gummies candy has 81,6 g of total carbohydrates per 100 g, including 55,3 g of sugars.
How much fat is in Gummies candy?
Gummies candy contains 0 g of fat per 100 g.
How much sodium is in Gummies candy?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 365119. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0055653224402. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.