Gummibärchen

Packaged product Süßigkeiten und Desserts Haribo

Gummibärchen contains 343 kcal per 100 g. A Serving, 25 g (25 g) provides about 86 kcal.

Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (334 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gummibärchen by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
6,9 gprotein
77 gcarbohydrates
0,5 gfat
86kcal in Serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 28 mg 1 %
Total carbohydrates L 77 g 28 %
Dietary fiber not reported
Total sugars L 46 g
Added sugars L 24 g 48 %
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 91 %Fat: 1 %343kcal / 100 g
  • Protein 8 %
  • Carbohydrates 91 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gin the top quarter of Süßigkeiten und Desserts (median 5,2 g)
  • Sugars46 gin the lowest quarter of Süßigkeiten und Desserts (median 48 g)
  • Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686301265
Quantity
200g
Label serving
25 g
Category
Gummy Bären
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

glucose syrup, sugar, gelatine, dextrose, fruit juice from concentrate: apple, strawberry, raspberry, orange, lemon, pineapple, acidifier: citric acid, fruit and concentrates: safflower, spirulina, apple, elderberry, orange, black currant, kiwi, lemon, aronia, mango, passion fruit, grape, flavouring, elderberry extract, glazing agent: bees wax plant white and yellow, carnauba wax

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Goldbears Haribo 343 6,9 g 77 g 0,5 g
Goldbears Haribo 343 6,9 g 77 g 0,5 g
Goldbären 75 gr Haribo 343 6,9 g 77 g 0,5 g
Haribo Goldbären Haribo 343 6,9 g 77 g 0,2 g
Haribo Goldbären Haribo 343 6,9 g 77 g 0,5 g
Goldbären Haribo 343 6,9 g 77 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gummibärchen?

100 g of Gummibärchen has 343 kcal. Serving, 25 g (25 g): about 86 kcal.

How much protein is in Gummibärchen?

Gummibärchen contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in Serving, 25 g (25 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,2 g).

How many carbs are in Gummibärchen?

Gummibärchen has 77 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gummibärchen?

Gummibärchen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Gummibärchen?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001686301265. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.