Gummi Candy
Packaged product Süßigkeiten und Desserts Haribo
Gummi Candy contains 344 kcal per 100 g. A Serving, 5 PIECES, 32 g (32 g) provides about 110 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (341 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78,1 g | 28 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 40,6 g | |
| Added sugars L | 40,6 g | 81 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the top quarter of Süßigkeiten und Desserts (median 4,3 g)
- Fiber3,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars40,6 gin the lowest quarter of Süßigkeiten und Desserts (median 54,8 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,4 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 32 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 344 kcal | 344 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 78,1 g | 78,1 g |
| Fat | 0 g | 0 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 40,6 g | 40,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Haribo
- Barcode
- 0042238723009
- Quantity
- 8 oz
- Label serving
- 5 PIECES (32 g)
- Category
- Gummibonbons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, gelatin, dextrose, contains less than 2% of: citric acid, artificial and natural flavors, palm oil, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kraina Czarów Rainbow-Edition Katjes | 344 | 0,1 g | 84 g | 0,2 g |
| Snakes THE NATURAL CONFECTIONERY CO. | 344 | 0 g | 79,6 g | 0 g |
| Vampire Haribo | 344 | 6,5 g | 78 g | 0,5 g |
| Sour Bizzlmix Trolli | 344 | 0,1 g | 83 g | 0 g |
| Haribo Sharing Medley Haribo | 344 | 5,2 g | 80 g | 0,5 g |
| Gummy Bears The Natural Confectionery Co. | 344 | 5,6 g | 77,2 g | 0,4 g |
| Gummi candy Haribo | 344 | 6,3 g | 75 g | 0 g |
| Sour Watermelon Candy Kittens | 344 | 0,4 g | 84 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummi Candy?
100 g of Gummi Candy has 344 kcal. Serving, 5 PIECES, 32 g (32 g): about 110 kcal.
How much protein is in Gummi Candy?
Gummi Candy contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 5 PIECES, 32 g (32 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,3 g).
How many carbs are in Gummi Candy?
Gummi Candy has 78,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 40,6 g of sugars.
How much fat is in Gummi Candy?
Gummi Candy contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gummi Candy?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. März 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2544432. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0042238723009. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.