GUM

Packaged product Süßigkeiten und Desserts

GUM contains 370 kcal per 100 g. A Serving, 1 STICK, 2.7 g (2,7 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (385 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

370kcal per 100 g
0 gprotein
74,1 gcarbohydrates
0 gfat
10kcal in Serving, 1 STICK, 2.7 g (2,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 74,1 g 27 %
Dietary fiber not reported
Total sugars L 74,1 g
Added sugars L 74,1 g 148 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %370kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,6 g)
  • Sugars74,1 gin the top quarter of Süßigkeiten und Desserts (median 54,8 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 370 kcal370 kcal
Protein 0 g0 g
Carbohydrates 74,1 g74,1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 74,1 g74,1 g
Sodium 0 mg0 mg

Product details

Barcode
0022000109972
Label serving
1 STICK (2.7 g)
Category
Süßwaren
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Made of: sugar, gum base, corn syrup, natural and artificial flavors; less than 2% of: glycerol, soy lecithin, aspartame-acesulfame, hydroxylated soy lecithin, color (red 40 lake, blue 1 lake), bht (to maintain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in GUM?

100 g of GUM has 370 kcal. Serving, 1 STICK, 2.7 g (2,7 g): about 10 kcal.

How much protein is in GUM?

GUM contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 STICK, 2.7 g (2,7 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 2,6 g).

How many carbs are in GUM?

GUM has 74,1 g of total carbohydrates per 100 g, including 74,1 g of sugars.

How much fat is in GUM?

GUM contains 0 g of fat per 100 g.

How much sodium is in GUM?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2561641. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0022000109972. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.