Gulaschsuppe
Packaged product Suppen und Saucen Ja!
Gulaschsuppe contains 47 kcal per 100 g. A Serving, 200 g (200 g) provides about 94 kcal.
Roughly 61 % of its calories come from carbohydrates, with 25 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (49 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 61 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gabove the median for Suppen und Saucen (median 1,7 g)
- Fiber4 gin the top quarter of Suppen und Saucen (median 0,6 g)
- Sugars3,8 gin the top quarter of Suppen und Saucen (median 0,81 g)
- Fat0,6 gbelow the median for Suppen und Saucen (median 1 g)
- Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,2 g)
- Sodium192 mgin the lowest quarter of Suppen und Saucen (median 322 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4388860093353
- Quantity
- 400ml
- Label serving
- 200 g
- Category
- Suppen in Dosen
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, vorgegartes Rindfleisch 14%, Champignons, Zwiebeln, Gemüsepaprika,Tomatenmark, modifizierte Stärke, Gewürze (enthalten Sellerie), Zucker, Weizenmehl, KochsaIzersatz Kaliumchlorid, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Maltodextrin, Gewürzextrakte, Dextrose, Maiskeimöl, Stärke. Rindfleischextrakt, Reismehl, Karamellzuckersirup, Karotten, Tomatenpulver, Gemüseextrakte (enthalten Sellerie), Sambal 0elek (rote Chilischoten, Wasser, Speisesalz, Säuerungmittel Essigsäure, modifizierte Maisstärke), Kräuter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of chicken condensed soup Erin | 47 | 1,4 g | 3,3 g | 3,2 g |
| Pozole Pork And Hominy Soup Productos Chata | 47 | 3,4 g | 4,2 g | 1,7 g |
| Le zuppe Cottintavola | 47 | 1,8 g | 7,7 g | 0,7 g |
| Ochsenschwanzsuppe Erasco | 47 | 1,6 g | 3,9 g | 2,7 g |
| Bihun Suppe REWE Beste Wahl | 47 | 4 g | 4,9 g | 1,2 g |
| Bihun Suppe REWE Beste Wahl | 47 | 4 g | 4,9 g | 1,2 g |
| Streit's, soup, mushroom & barley Streit's | 47 | 1,7 g | 8,9 g | 0,82 g |
| Chicken Alfredo Noodles With Chicken In Alfredo Sauce Project Preserve | 47 | 3,8 g | 8,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulaschsuppe?
100 g of Gulaschsuppe has 47 kcal. Serving, 200 g (200 g): about 94 kcal.
How much protein is in Gulaschsuppe?
Gulaschsuppe contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 5 g in Serving, 200 g (200 g). About 25 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,7 g).
How many carbs are in Gulaschsuppe?
Gulaschsuppe has 6 g of total carbohydrates per 100 g, including 4 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulaschsuppe?
Gulaschsuppe contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Gulaschsuppe?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860093353. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.