Gulaschsuppe
Packaged product Sonstige Lebensmittel Greenforce
Gulaschsuppe contains 336 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 23 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 2.800 mg | 122 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 17 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 63 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber9,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars17 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat5,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium2.800 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenforce
- Barcode
- 4260322214073
- Quantity
- 100g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulaschsuppe?
100 g of Gulaschsuppe has 336 kcal.
Is Gulaschsuppe high in protein?
Gulaschsuppe contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Gulaschsuppe?
Gulaschsuppe has 50 g of total carbohydrates per 100 g, including 9,9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulaschsuppe?
Gulaschsuppe contains 5,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Gulaschsuppe?
100 g contains 2.800 mg of sodium, 122 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260322214073. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.