Guiro
Packaged product Süßigkeiten und Desserts Altromercato
Guiro contains 519 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (478 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 13,5 g | 68 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 60,6 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 24,5 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Süßigkeiten und Desserts (median 5,8 g)
- Sugars24,5 gin the lowest quarter of Süßigkeiten und Desserts (median 32 g)
- Fat27,8 gin the top quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat13,5 gin the top quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium80 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Altromercato
- Barcode
- 8016225871495
- Quantity
- 30 g
- Category
- Gefüllte Kekse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guiro?
100 g of Guiro has 519 kcal.
How much protein is in Guiro?
Guiro contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,8 g).
How many carbs are in Guiro?
Guiro has 60,6 g of total carbohydrates per 100 g, including 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guiro?
Guiro contains 27,8 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
How much sodium is in Guiro?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8016225871495. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.