Guinness Foreign Extra Stout
Packaged product Getränke Guinness
Guinness Foreign Extra Stout contains 66 kcal per 100 ml. A Serving, 325 ml (325 ml) provides about 215 kcal.
Roughly 68 % of its calories come from alcohol, with 31 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 59 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 31 %
- Alcohol 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gin the lowest quarter of Getränke (median 0,55 g)
- Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 7,5 g |
|---|
Product details
Ingredients
Water, SORGHUM, MALT, BARLEY (GLUTEN), ROASTED BARLEY (GLUTEN) AND HOPS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foreign Extra Stout Guinness | 65 | 0,8 g | 5 g | 0 g |
| Pelfort brune Pelforth | 61 | 0,7 g | 5,8 g | 0,6 g |
| 6X25Cl Pelforth Brune Pk 6.5%V Pelforth | 61 | 0,7 g | 5,8 g | 0,6 g |
| Brune douce et puissante Pelforth | 61 | 0,7 g | 5,8 g | 0,6 g |
| Bte 50Cl Pelforth Brune 6.5%V Pelforth | 61 | 0,7 g | 5,8 g | 0,6 g |
| Pelforth, bière brune, pack de 12 x 25 cl Pelforth | 61 | 0,7 g | 5,8 g | 0,6 g |
| PELFORTH Brune Pelforth | 61 | 0,48 g | 5,2 g | 5,2 g |
| Brune Bière Leffe | 57 | 0,5 g | 5,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guinness Foreign Extra Stout?
100 ml of Guinness Foreign Extra Stout has 66 kcal. Serving, 325 ml (325 ml): about 215 kcal.
How much protein is in Guinness Foreign Extra Stout?
Guinness Foreign Extra Stout contains 0,2 g of protein per 100 ml (0,4 % of the 50 g Daily Value), or 0,65 g in Serving, 325 ml (325 ml). About 1 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,55 g).
How many carbs are in Guinness Foreign Extra Stout?
Guinness Foreign Extra Stout has 6 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guinness Foreign Extra Stout?
Guinness Foreign Extra Stout contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000213012017. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.