Guava
Guava contains 44 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 11,6 mg | 0,5 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 10,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gabove the median for Getränke (median 0 g)
- Fiber0,5 gin the top quarter of Getränke (median 0 g)
- Sugars10,5 gabove the median for Getränke (median 8,9 g)
- Fat0,1 gabove the median for Getränke (median 0 g)
- Sodium11,6 mgabove the median for Getränke (median 4 mg)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JFA
- Barcode
- 3700490808168
- Category
- Gesüßte Getränke
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nectar de goyave à base de purée concentrée, Teneur en fruits : 25% minimum Ingrédients : Eau, purée de goyave concentrée (25%), sucre, acidifiant : acide citrique, antioxydant : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Limca Coca Cola | 44 | 0 g | 11,1 g | 0 g |
| Coca cola Soft Drink 750ml Coca cola | 44 | 0 g | 10,9 g | 0 g |
| Coca-Cola Coca-Cola | 44 | 0 g | 11 g | 0 g |
| Kifsa Kifsa | 44 | 0 g | 10 g | 0 g |
| Bluna Orange Bluna | 44 | 0 g | 11 g | 0 g |
| Coca Cola sans caféine Coca Cola | 44 | 0 g | 11,1 g | 0 g |
| Cranberry Myrtilles Ocean Spray | 44 | 0 g | 11 g | 0 g |
| Maximal G Dieck & Co. Erfrischungsgetränke OHG | 44 | 0 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava?
100 g of Guava has 44 kcal.
How much protein is in Guava?
Guava contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0 g).
How many carbs are in Guava?
Guava has 10,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guava?
Guava contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Guava?
100 g contains 11,6 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700490808168. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.