Guacamole singles

Packaged product Suppen und Saucen Aldi

Guacamole singles contains 175 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 16 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Guacamole singles by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
1,8 gprotein
7 gcarbohydrates
15,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 15,8 g 20 %
Saturated fat L 2,6 g 13 %
Sodium L 386 mg 17 %
Total carbohydrates L 7 g 3 %
Dietary fiber not reported
Total sugars L 1,8 g
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 16 %Fat: 80 %175kcal / 100 g
  • Protein 4 %
  • Carbohydrates 16 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gabove the median for Suppen und Saucen (median 1,3 g)
  • Sugars1,8 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat15,8 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat2,6 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium386 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4099100005813
Quantity
12 oz
Category
lebensmittel
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guacamole singles?

100 g of Guacamole singles has 175 kcal.

How much protein is in Guacamole singles?

Guacamole singles contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Guacamole singles?

Guacamole singles has 7 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guacamole singles?

Guacamole singles contains 15,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Guacamole singles?

100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100005813. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.