Gruyère râpé
Packaged product Milch und Eier Rippoz
Gruyère râpé contains 330 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 28 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 370 kcal per 100 g across 432 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 1 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of Milch und Eier (median 27 g)
- Fat26 gin the lowest quarter of Milch und Eier (median 29 g)
- Saturated fat17 gin the lowest quarter of Milch und Eier (median 19,5 g)
- Sodium880 mgin the top quarter of Milch und Eier (median 320 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rippoz
- Barcode
- 3123933045102
- Category
- Geriebener Emmentaler
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Râpé Spécial pâtes Casino | 334 | 26 g | 1,2 g | 25 g |
| Emmental Français râpé Belle France | 335 | 26 g | 2 g | 27 g |
| Carrefour Classic Special Pizza Carrefour | 324 | 26 g | 1 g | 24 g |
| Mélange de fromages râpés Spécial pâtes 24%MG - Sachet 150g U | 324 | 26 g | 1 g | 24 g |
| Spécial Pizza mozzarella, emmental & gran Leo Entremont | 324 | 27 g | 0,5 g | 24 g |
| Rape special pizza 150g Pâturages | 338 | 25,7 g | 2,2 g | 24,6 g |
| RÂPÉ aux 3 FROMAGES Casino | 338 | 25 g | 1 g | 26 g |
| Râpé Spécial pizza - Emmental Mozzarella Edam Casino | 341 | 26 g | 3,1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gruyère râpé?
100 g of Gruyère râpé has 330 kcal.
Is Gruyère râpé high in protein?
Gruyère râpé contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 27 g).
How many carbs are in Gruyère râpé?
Gruyère râpé has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gruyère râpé?
Gruyère râpé contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Gruyère râpé?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3123933045102. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.