Grüne Erbsen
Packaged product Sonstige Lebensmittel Rapunzel
Grüne Erbsen contains 302 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 302 kcal.
Roughly 43 % of its calories come from carbohydrates, with 33 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 2,8 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 43 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber17 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars2,8 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat14 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040177210
- Quantity
- 500g
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse saveur chorizo et curry Les gorronnaises | 302 | 15 g | 2,1 g | 26 g |
| Assortiment de viennoiseries Leclerc | 302 | 5,4 g | 51 g | 15 g |
| Tagliatelles carbonara E.Leclerc | 302 | 7,2 g | 21 g | 21 g |
| Sahnemeerrettich Gut & Günstig | 302 | 2,2 g | 10,1 g | 27,4 g |
| Blutenhonig Cremig Grandessa | 302 | 0,4 g | 75,1 g | 0 g |
| Spnat pulver Govinda | 302 | 32 g | 29 g | 3,9 g |
| Fiez poulet fromage de chèvre Super U | 302 | 13 g | 30 g | 14 g |
| Coca de anís Coques de Perafita | 302 | 5,4 g | 50,3 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Erbsen?
100 g of Grüne Erbsen has 302 kcal. Serving, 1 portion, 100 g (100 g): about 302 kcal.
Is Grüne Erbsen high in protein?
Grüne Erbsen contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in Serving, 1 portion, 100 g (100 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Grüne Erbsen?
Grüne Erbsen has 41 g of total carbohydrates per 100 g, including 17 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Erbsen?
Grüne Erbsen contains 14 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040177210. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.