Ground turkey
Packaged product Geflügel Lorentz Meats
Ground turkey contains 163 kcal per 100 g. A Serving, 1 portion, 112 g (112 g) provides about 183 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 86,6 mg | 29 % |
| Sodium L | 58,9 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gabove the median for Geflügel (median 17,9 g)
- Fiber0 gin the lowest quarter of Geflügel (median 0,031 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,88 g)
- Fat8,9 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat2,6 gabove the median for Geflügel (median 1,2 g)
- Sodium58,9 mgin the lowest quarter of Geflügel (median 290 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lorentz Meats
- Barcode
- 0072431019166
- Label serving
- 1 portion (112 g)
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein Chicken With Penne Al Pesto Prozis | 163 | 14 g | 16 g | 4,5 g |
| British Chicken Thigh Fillets Ocado | 163 | 18 g | 0 g | 10 g |
| Chicken corma Morrisons | 163 | 12,7 g | 4,2 g | 10,4 g |
| Chicken Samosas With potatoes and green peas filling Nafees | 163 | 7,8 g | 27,6 g | 1,8 g |
| Basil Parmesan Chicken Bremer | 163 | 7,1 g | 38,3 g | 15,4 g |
| Smokey BBQ Chicken My Muscle Chef | 163 | 13,7 g | 9,7 g | 7,3 g |
| Caprese Style Chicken Breast Meal Simple By H-E-B | 163 | 13,8 g | 11,5 g | 6,6 g |
| Chicken Poblano Enchilada Central Market | 163 | 9,6 g | 18 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground turkey?
100 g of Ground turkey has 163 kcal. Serving, 1 portion, 112 g (112 g): about 183 kcal.
Is Ground turkey high in protein?
Ground turkey contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in Serving, 1 portion, 112 g (112 g). About 51 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Ground turkey?
Ground turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground turkey?
Ground turkey contains 8,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Ground turkey?
100 g contains 58,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072431019166. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.