Ground Ginger
Packaged product Sonstige Lebensmittel Aldi
Ground Ginger contains 332 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 12 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 3,4 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber14 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars3,4 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
- Fat4,2 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat2,6 gabove the median for Sonstige Lebensmittel (median 2,1 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600125039
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ampelmann Marshmallows Ampelmann | 332 | 6,6 g | 76 g | 0 g |
| Saint nectaire Lidl sélection du fromager | 332 | 21 g | 1,1 g | 27 g |
| Saint nectaire Lidl sélection du fromager | 332 | 21 g | 1,1 g | 27 g |
| Bouquet provencal Les Mets De Provence | 332 | 2,3 g | 3,7 g | 33,3 g |
| Wraps original Poco Loco | 332 | 9,3 g | 54,2 g | 8 g |
| Sardinillas alteza | 332 | 2 g | 0 g | 28,4 g |
| Warrior RAW Protein Flapjack Warrior | 332 | 26,8 g | 27,9 g | 5,1 g |
| Kasza jęczmienna perłowa Lidl | 332 | 10,8 g | 63,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Ginger?
100 g of Ground Ginger has 332 kcal.
How much protein is in Ground Ginger?
Ground Ginger contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7,2 g).
How many carbs are in Ground Ginger?
Ground Ginger has 58 g of total carbohydrates per 100 g, including 14 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Ginger?
Ground Ginger contains 4,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600125039. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.