Ground Beef
Packaged product Fleisch Auchan
Ground Beef contains 243 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 31 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 13 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for Fleisch (median 17,6 g)
- Fiber0,5 gabove the median for Fleisch (median 0 g)
- Sugars0,5 gbelow the median for Fleisch (median 1 g)
- Fat15 gabove the median for Fleisch (median 8,6 g)
- Saturated fat7,6 gin the top quarter of Fleisch (median 3,1 g)
- Sodium327 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Breakfast Sausage Butcher Box | 243 | 15,7 g | 0 g | 20 g |
| beef wasabi oyakata | 243 | 4,7 g | 26 g | 13 g |
| Beef Ragu Seasoning The Secret Ingredient | 243 | 8,6 g | 42,9 g | 2,9 g |
| Pork Schnitzel Costco | 243 | 10 g | 27,9 g | 10,7 g |
| Homestyle Beef Meatloaf Ht Trader | 243 | 15,9 g | 8,5 g | 15,9 g |
| BBQ Meatlovers Pinwheel 4pk Woolworths | 243 | 9,5 g | 38,3 g | 5,1 g |
| Bison and Pork Sticks Crescent Meats | 243 | 43,2 g | 2,7 g | 5,4 g |
| Beef Jerky Original Smokey BBQ Kings | 243 | 35,3 g | 21,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 243 kcal.
Is Ground Beef high in protein?
Ground Beef contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Ground Beef?
Ground Beef has 8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef?
Ground Beef contains 15 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Ground Beef?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604222001798. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.