Ground Beef 91% Lean/9% Fat
Ground Beef 91% Lean/9% Fat contains 148 kcal per 100 g. A Serving, 1 portion, 4 oz (113 g) provides about 168 kcal.
Roughly 57 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 65,3 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of Fleisch (median 17,2 g)
- Fat7,1 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat3,5 gabove the median for Fleisch (median 3,1 g)
- Sodium65,3 mgin the lowest quarter of Fleisch (median 394 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-Based Meatball Marinara Purple Carrot | 148 | 7,2 g | 17,4 g | 5,6 g |
| Cavatappi and beef meatballs Home Chef | 148 | 8,4 g | 17,1 g | 5,7 g |
| Meatloaf with mashed potatoes and corn Lunds & Byerlys | 148 | 6,6 g | 12,4 g | 7,8 g |
| Ground Beef Patties 93/7 Butchers Specialty by Lidl | 148 | 20,8 g | 0 g | 6,7 g |
| Hawaiian Teriyaki Beef Just Meats | 148 | 27,3 g | 2,3 g | 3,5 g |
| Korean Inspired Beef Noodles Authentic Asia | 148 | 5,3 g | 20,1 g | 5,3 g |
| Italian Roast Beef With Pepper Siniora | 148 | 16 g | 3 g | 8 g |
| Beef Teriyaki House Of Tsang | 148 | 15,5 g | 7,8 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef 91% Lean/9% Fat?
100 g of Ground Beef 91% Lean/9% Fat has 148 kcal. Serving, 1 portion, 4 oz (113 g): about 168 kcal.
Is Ground Beef 91% Lean/9% Fat high in protein?
Ground Beef 91% Lean/9% Fat contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in Serving, 1 portion, 4 oz (113 g). About 57 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).
How many carbs are in Ground Beef 91% Lean/9% Fat?
Ground Beef 91% Lean/9% Fat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef 91% Lean/9% Fat?
Ground Beef 91% Lean/9% Fat contains 7,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Ground Beef 91% Lean/9% Fat?
100 g contains 65,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202630311291. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.