GRO Plant-based eating
Packaged product Süßigkeiten und Desserts GRO
GRO Plant-based eating contains 183 kcal per 100 g. A Serving, 67 g (67 g) provides about 123 kcal.
Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 21 g | |
| Added sugars L | 35,5 g | 71 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 65 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gabove the median for Süßigkeiten und Desserts (median 1,5 g)
- Fiber1,6 gabove the median for Süßigkeiten und Desserts (median 1,4 g)
- Sugars21 gabove the median for Süßigkeiten und Desserts (median 19,1 g)
- Fat6,1 gin the lowest quarter of Süßigkeiten und Desserts (median 8,8 g)
- Saturated fat4,9 gbelow the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium40 mgbelow the median for Süßigkeiten und Desserts (median 48 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GRO
- Barcode
- 5000129300628
- Label serving
- 67 g
- Category
- Eiscremebehälter auf pflanzlicher Basis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients Water, Dried Glucose Syrup, Sugar, Cocoa Powder, Coconut Milk Powder, Caramel Sauce (4%) (Caramel Syrup, Sugar, Flavourings, Thickener (Pectin)), Chocolate Brownie Pieces (4%) (Brown Sugar, Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Fat-reduced Cocoa Powder, Sunflower Oil, Flavouring, Salt, Raising Agent (Sodium carbonate)), Rice Syrup, Coconut Oil, Inulin, Fructose, Maltodextrin, Hydrolysed Pea Protein, Stabilisers (Locust bean gum, Guar gum, Sodium alginate), Emulsifier (Mono-and diglycerides of fatty acids - Vegetable). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerKokosölWeizenmehlSonnenblumenölSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Helado de pistacho y crema Valsoia | 183 | 0,6 g | 26 g | 8,5 g |
| Pot Vegan Chocolate Fudge Brownie Ben & Jerry's | 183 | 2,3 g | 22 g | 8,9 g |
| il gelato pistacchio crème Valsoia | 183 | 0,6 g | 26 g | 8,5 g |
| Il Gelato Bianco Cacao Valsoia | 182 | 2,8 g | 25 g | 7,7 g |
| BigPack Trio Glass med kola-,vanilj och chokladsmak. GB | 184 | 1 g | 30 g | 6,4 g |
| Glace vanille brownie vegan Delhaize | 184 | 2,6 g | 22 g | 7,7 g |
| Big Pack ischoklad GB | 184 | 1 g | 30 g | 6,4 g |
| Il gelato bianco cacao Valsoia | 182 | 2,8 g | 25 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GRO Plant-based eating?
100 g of GRO Plant-based eating has 183 kcal. Serving, 67 g (67 g): about 123 kcal.
How much protein is in GRO Plant-based eating?
GRO Plant-based eating contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,2 g in Serving, 67 g (67 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1,5 g).
How many carbs are in GRO Plant-based eating?
GRO Plant-based eating has 29 g of total carbohydrates per 100 g, including 1,6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GRO Plant-based eating?
GRO Plant-based eating contains 6,1 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in GRO Plant-based eating?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129300628. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.