Grissini
Packaged product Brot und Backwaren Mario Fongo
Grissini contains 396 kcal per 100 g. A Serving, 70 g (70 g) provides about 277 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (419 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 2,3 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Brot und Backwaren (median 11 g)
- Fiber9,3 gin the top quarter of Brot und Backwaren (median 4 g)
- Sugars2,3 gabove the median for Brot und Backwaren (median 2,1 g)
- Fat7,5 gbelow the median for Brot und Backwaren (median 10,6 g)
- Saturated fat1,3 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium600 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mario Fongo
- Barcode
- 8028947000220
- Quantity
- 70 g
- Label serving
- 70 g
- Category
- Handgemachte Brotstäbchen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gressins Natures Artisanaux Arte in Pasta | 399 | 16 g | 71 g | 5,1 g |
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| Gressins artisanaux aux olives Alfieri | 401 | 9,5 g | 51 g | 20 g |
| Colines Spar | 389 | 11,8 g | 82,6 g | 0,2 g |
| Crissini tradizionali Granforno | 404 | 12,1 g | 73,3 g | 6,4 g |
| Picos artesanos con aceite de oliva virgen virgen extra sin gluten Abuelo Bread | 404 | 2,3 g | 86 g | 5,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini?
100 g of Grissini has 396 kcal. Serving, 70 g (70 g): about 277 kcal.
Is Grissini high in protein?
Grissini contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 9,1 g in Serving, 70 g (70 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 11 g).
How many carbs are in Grissini?
Grissini has 66 g of total carbohydrates per 100 g, including 9,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini?
Grissini contains 7,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Grissini?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8028947000220. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.