Grillons
Packaged product Fleisch Mi Bugs
Grillons contains 483 kcal per 100 g. A Serving, 10 g (10 g) provides about 48 kcal.
Roughly 50 % of its calories come from protein, with 48 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 59 g | 118 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 2 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein59 gin the top quarter of Fleisch (median 45,3 g)
- Fiber6 gbelow the median for Fleisch (median 6,2 g)
- Sugars1,5 gbelow the median for Fleisch (median 1,8 g)
- Fat25 gbelow the median for Fleisch (median 26 g)
- Saturated fat10 gin the top quarter of Fleisch (median 6,5 g)
- Sodium460 mgbelow the median for Fleisch (median 490 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
grillons (Acheta domesticus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Molitor sésame & cumin Jimini's | 484 | 36 g | 13,4 g | 30,3 g |
| Micro délice apero barbecue Micronutris | 484 | 53 g | 5 g | 27 g |
| Insectes Apéritifs au Curry Micronutris | 484 | 58,8 g | 7,7 g | 23,2 g |
| Micro délices Apéro Micronutris | 484 | 58,8 g | 7,7 g | 23,2 g |
| Les insectes apéritifs Micronutris | 484 | 58,8 g | 7,7 g | 23,2 g |
| Microdélices Apéro Micronutris | 488 | 54 g | 5,3 g | 27,8 g |
| Microdélices Apéro Micronutris | 488 | 54 g | 5,3 g | 27,8 g |
| Apéro Thym Tenebrio - Sigillatus Micronutris | 489 | 53,6 g | 3,7 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grillons?
100 g of Grillons has 483 kcal. Serving, 10 g (10 g): about 48 kcal.
Is Grillons high in protein?
Grillons contains 59 g of protein per 100 g (118 % of the 50 g Daily Value), or 5,9 g in Serving, 10 g (10 g). About 50 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 45,3 g).
How many carbs are in Grillons?
Grillons has 2,5 g of total carbohydrates per 100 g, including 6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grillons?
Grillons contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Grillons?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312128183. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.