Grilling cheese
Packaged product Milch und Eier 100 delights
Grilling cheese contains 323 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 29 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16,7 g | 84 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,4 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 1 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,4 gin the top quarter of Milch und Eier (median 8 g)
- Sugars1 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat25 gabove the median for Milch und Eier (median 10 g)
- Saturated fat16,7 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium960 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 100 delights
- Barcode
- 20942588
- Quantity
- 200g
- Category
- Bakkazen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Grilling cheese?
100 g of Grilling cheese has 323 kcal.
Is Grilling cheese high in protein?
Grilling cheese contains 23,4 g of protein per 100 g (47 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Grilling cheese?
Grilling cheese has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilling cheese?
Grilling cheese contains 25 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
How much sodium is in Grilling cheese?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20942588. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.