Grillfilet

Packaged product Sonstige Lebensmittel Coop

Grillfilet contains 211 kcal per 100 g. A Serving, 100 g (100 g) provides about 211 kcal.

Roughly 67 % of its calories come from fat, with 32 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
17 gprotein
0,4 gcarbohydrates
16 gfat
211kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 16 g 21 %
Saturated fat L 5,3 g 27 %
Sodium L 560 mg 24 %
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber not reported
Total sugars L 0,2 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 0,7 %Fat: 67 %211kcal / 100 g
  • Protein 32 %
  • Carbohydrates 0,7 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars0,2 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat16 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat5,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium560 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7025110194268
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grillfilet?

100 g of Grillfilet has 211 kcal. Serving, 100 g (100 g): about 211 kcal.

Is Grillfilet high in protein?

Grillfilet contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Grillfilet?

Grillfilet has 0,4 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grillfilet?

Grillfilet contains 16 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

How much sodium is in Grillfilet?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Mai 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7025110194268. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2021. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.