GrießTraum Schoko
Packaged product Süßigkeiten und Desserts Ehrmann
GrießTraum Schoko contains 122 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 27 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (118 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 62 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars16 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Fat3,6 gbelow the median for Süßigkeiten und Desserts (median 3,7 g)
- Saturated fat2,4 gabove the median for Süßigkeiten und Desserts (median 2,3 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ehrmann
- Barcode
- 4002971398809
- Quantity
- 115g
- Category
- Semolinapuddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Entrahmte MILCH, Wasser Glukose-Fruktose-Sirup, SAHNE, Zucker, HartWEIZENgrieß 4,2%, Schokolade (Kaka pulver, Zucker, Kakaomasse, Kakaobutter) 1,8%, VOLLMILCHpulver, modifizierte Stärke, Speisegelatine (Rind), Emulgator (E 471), Verdickungsmittel (Carrageen WEIZENSTÄRKE, Aroma, Salz, Farbstoff (Carotin). Kann Spuren von Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchRahmZuckerSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grieß Pudding Pflaume Milsani | 122 | 0 g | 15 g | 5,3 g |
| Semoule au lait Olympia | 123 | 3,3 g | 21 g | 2,8 g |
| Griess Pudding Natur Dr. Oetker | 123 | 3,7 g | 16 g | 4,8 g |
| Löffelglück Grießpudding natur Dr. Oetker | 123 | 3,7 g | 16 g | 4,8 g |
| Grießpudding Zimt K-Classic | 123 | 3,4 g | 14 g | 5,9 g |
| Unser Grießdessert - Rote Grütze Sachsen Milch | 121 | 2,9 g | 15 g | 5,5 g |
| Griess Töpfli Classic Emmi | 121 | 4,4 g | 17 g | 3,9 g |
| Semoule au Lait La Fermiere | 124 | 3,4 g | 16 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GrießTraum Schoko?
100 g of GrießTraum Schoko has 122 kcal.
How much protein is in GrießTraum Schoko?
GrießTraum Schoko contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein.
How many carbs are in GrießTraum Schoko?
GrießTraum Schoko has 19 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GrießTraum Schoko?
GrießTraum Schoko contains 3,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in GrießTraum Schoko?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971398809. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.